weight watchers broccoli cauliflower soup

Drain and set aside. Try this fantastic Weight Watchers Freestyle Gooey & Cheesy Broccoli Cauliflower Casserole. 10 oz Velveeta reduced-fat cheese 3 cans veggie broth (approx. 14oz each) 2 pounds chopped broccoli 2 Tablespoons chopped green chilies. Best Weight Loss Creamy Cauliflower and Broccoli Soup. When veggies get soft, mash them up. Heck, why wait for the holidays – make it anytime. Directions: Mix Velveeta and vegetable stock together, simmering on the stove over medium heat for 10 minutes, stirring frequently until blended. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. Bring a large pot of water to a boil and cook the cauliflower and broccoli for 8-10 minutes, or until fork-tender. Cook Time Don’t forget to pin for later! Continue cooking over low heat for 20 minutes. Stir together while breaking apart the cauliflower and broccoli florets. Add remaining 2 cups water, … We'll assume you're ok with this, but you can opt-out if you wish. https://www.eatwell101.com/broccoli-cauliflower-soup-recipe Broccoli-Cauliflower Cheese Soup Ingredients 3 cans of Fat Free Chicken Broth 2 lbs frozen Broccoli-Cauliflower Mix 1 can Rotel Tomatoes 8 oz lite (2%) Velveeta Cheese Instructions Boil veggies in chicken broth. Stir until cheese is melted. Bring the cauliflower mixture to a boil. Creamy Broccoli Cauliflower Cheese Soup is part of these collections: Hundreds of Low Carb & Keto Comfort Food Recipes. Add the butter and minced garlic to the pot. 10 mins 10.4 g Broccoli Potato Cheese Soup - Weight Watchers Food.com bouillon cube, milk, broccoli, flour, chopped onion, potatoes and 6 more Cream of Broccoli Soup MitchellBailey642 Crock Pot Broccoli Cauliflower Cheese Soup. In a 5 quart saucepan, add all ingredients except salt and pepper. Ingredients: 2 cups of cauliflower florets (smaller pieces) 2 carrot sticks chopped 1 celery stalk chopped 2 red potatoes diced 1 small onion finely chopped 2-3 tbsp of finely chopped parsley 1 tbsp olive oil 3 tbsp of flour 2 cups chicken broth 3 cups water Salt & pepper to taste 1 tsp fresh paprika paste or if not available use ½ teaspoon red paprika powder Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Serve hot. In a 5 quart saucepan, add all ingredients except salt and pepper. 1 Core and chop the cauliflower and broccoli. Learn how to cook great Weight watchers cream of cauliflower soup . Add parsley, salt and pepper as desired. Quick Cauliflower Soup or Quick Broccoli Soup, this is the best choice for a fast pot of brocoli soup, it's extra healthy too, just 72 calories a cup and for Weight Watchers, a single point. This Weight Loss Creamy Cauliflower and Broccoli Soup recipe is perfect for those days when you want something light, yet still satiating. Simmer until onion is soft, about 10 minutes; spoon vegetables into a large pot. Strain off and reserve most of the liquid. Thick, creamy soup with fresh veggies make the perfect bowl of comfort food. Instructions. This Weight Loss Creamy Cauliflower and Broccoli Soup recipe is perfect for those days when you want something light, yet still satiating. sometimes I don’t. My Broccoli Cauliflower Chowder is the perfect healthy and hearty soup for a cold day. Reduce the heat and simmer, covered, until the cauliflower is very tender, about 30 minutes. https://www.yummly.com/recipes/weight-watchers-broccoli-cheese-soup 3 While the cauliflower and broccoli are cooking, heat a small skillet over medium-low heat. Instructions. Strain off and reserve most of the liquid. While the cauliflower and broccoli are cooking, heat a small skillet over medium-low heat. Add the brocco It’s simple to make, it’s filling, satisfying and a perfect warming lunch for those cold winter days. Stovetop Broccoli Cauliflower Soup {3 myWW SmartPoints Green plan} {3 myWW SmartPoints Blue plan} {2 myWW SmartPoints Purple plan} Adding a bit of cream or butter at the end will make your broccoli cauliflower soup incredibly smooth and rich. Combine onion and garlic in a 2-quart saucepan with 1/4 cup of water. Cover pan, increase heat to medium-high, and cook until tender, 5 to 6 minutes. It’s perfect for lunch with some bread on the side, or serve it for dinner with a sandwich. This Weight Loss Creamy Cauliflower and Broccoli Soup recipe is perfect for those days when you want something light, yet still satiating. Preparation : 1 Core and chop the cauliflower and broccoli. Weight Watchers Cauliflower Soup Recipe. From my experience with No-Cream Creamy Cauliflower Soup, I think you could substitute water for stock or broth, resulting in a creamy-white color. Simmer for 2-3 minutes then add the broccoli and zucchini and parsley. page 1 of 2 click the Next button to continue. Low Carb White Chicken Chili. This healthy creamy broccoli cauliflower soup is very quick and easy to make at home. 4 Using either a high-powered blender, or an immersion blender in a large stockpot, blend together the cooked cauliflower, broccoli, shallot mixture, milk and cheese. From my experience with No-Cream Creamy Cauliflower Soup, I think you could substitute water for stock or broth, resulting in a creamy-white color. Core and chop the cauliflower and broccoli. cauliflower . Add garlic and cook, stirring constantly, until fragrant, about 30 seconds. Add the stock and bring to the boil. While the cauliflower and broccoli are cooking, heat a small skillet over medium-low heat. When the butter has melted, add the onion and cook, stirring occasionally, until the onion is soft, about 5 minutes. Whisk the remaining … But this is totally optional! I figured I'd go ahead and marry the two and make a broccoli cauliflower soup. This website uses cookies to improve your experience while you navigate through the website. Add the broccoli, cauliflower, potato and stock. 14oz each) 2 pounds chopped broccoli 2 Tablespoons chopped green chilies. Stir in the cheeses until melted. Stovetop Broccoli Cauliflower Soup {3 myWW SmartPoints Green plan...} {3 myWW SmartPoints Blue plan} {2 myWW SmartPoints Purple plan} Adding a bit of cream or butter at the end will make your broccoli cauliflower soup incredibly smooth and rich. 2½ cups unsweetened almond milk. https://pinchofnom.com/recipes/cauliflower-and-broccoli-soup Add in onion and celery. 4. Take out bay leaf and with a stick blender in the pot blend until all smooth. Weight Watchers Broccoli Cheese Soup Recipe This is an easy appetizer or meal. 1/4 to 1 cup cream (optional) Weight Watchers Cauliflower Soup Recipe with carrots, onion, oregano, and chicken bouillon. ADVERTISEMENT ‧ CONTINUE READING BELOW This Weight Loss Creamy Cauliflower and Broccoli Soup recipe is perfect for those days when you Scrape mixture into a blender. Add the cauliflower, carrot, celery, water and bouillon to a dutch oven or a large saucepan. Give the pot a quick rinse and then add the soup back to the pot set over low to medium low heat. Heat oil in medium saucepan over medium heat. Weight Watchers Freestyle Broccoli Cauliflower Soup Recipe, 2 teaspoons butter or olive oil Cauliflower Cheese Soup | Weight Watchers This simple and tasty Cauliflower Cheese Soup is just 3 SmartPoints per portion on Weight Watchers Freestyle plan. Ingredients : 1 head cauliflower 1 head broccoli 1 teaspoon extra virgin olive oil 1 tablespoon minced garlic 1 shallot, thinly sliced 2½ cups unsweetened almond milk ¼ cup shredded Parmesan cheese ¼ teaspoon salt black pepper, to taste. Put the onion, garlic, potato and HALF the cauliflower florets into a large saucepan. Cream of Broccoli Soup. Reduce heat to medium, add the cover and simmer for 12-15 minutes. Cream of Broccoli & Carrot Soup, this is my version of a creamy broccoli soup, it's extra rich with evaporated milk. And it is so loaded with cheesy goodness, your guests won’t know it’s a Weight Watchers recipe! It’s perfect for lunch with some bread on the side, or serve it for dinner with a sandwich. Get full Weight Watchers Broccoli Cheese Soup - 2 Pts Per Cup Recipe ingredients, how-to directions, calories and nutrition review. 10 oz Velveeta reduced-fat cheese 3 cans veggie broth (approx. Dice cauliflower and/or broccoli. chopped onions. Crecipe.com deliver fine selection of quality Weight watchers cream of cauliflower soup recipes equipped with ratings, reviews and mixing tips. Instructions. Try this fantastic Weight Watchers Freestyle Gooey & Cheesy Broccoli Cauliflower Casserole. ), Carefully puree the soup until smooth. For Weight Watchers, it tastes way "more points" than it is, especially the cauliflower soup. But this is totally optional! 1 tablespoon minced garlic. Since this is a Weight Watchers focused blog, I made my own variation of this classic soup with all the same flavors, without the guilt. Add in broccoli florets, onion and celery mixture and the carrots. These cookies will be stored in your browser only with your consent. For Weight Watchers, it tastes way "more points" than it is, especially the cauliflower soup. Add cauliflower rice and 1 cup water. Meanwhile, cook the remaining … 44 Low Carb Crock Pot Meals. After i lost my official pinterest page which was so special because of your all participation, i decided not to give up and start over. 4 to 5 cups chicken stock, vegetable stock or water Add the cauliflower, carrot, celery, water, and bouillon to a dutch oven or a large saucepan. A few other favorites of mine are Cream of Chicken and Mushroom Soup, Dad’s Creamy Cauliflower Soup and Cream of Asparagus Leek Soup with Creme Fraiche. Weight Watchers Broccoli Cheddar Soup. I love making creamed soups, especially in the Fall when the weather starts getting cold. Slice 2 cups carrots, chop 1/2 cup onion. ¼ teaspoon salt This Weight Loss Creamy Cauliflower and Broccoli Soup recipe is perfect for those days when you want something light, yet still satiating. Add broccoli and chickpeas; reduce heat and simmer, covered, stirring occasionally, until broccoli is … Keywords: Brussels Sprouts and Cauliflower Soup, cauliflower soup, dairy free soup, weight watchers, whole30 3 SP 3 SP 3 SP 5 PP Dinner Recipes Egg Free Recipes Fall Lenten Friendly Recipes Low Sodium Lunch Recipes Soup Under $10 Vegan Recipes Whole 30 Winter It is mandatory to procure user consent prior to running these cookies on your website. Put the butter (or oil) in a large, deep pot set over medium heat. Bring a large pot of water to a boil and cook the cauliflower and broccoli for 8-10 minutes, or until fork-tender. !! Over 200 Low Carb & Keto Meal Ideas. Cauliflower and/or Broccoli Soup I've made roasted cauliflower soup and I've made crockpot broccoli cheese soup. Learn how to cook great Weight watchers cream of cauliflower soup . Total Time Place vegetables in a food processor and puree. This Weight Loss Creamy Cauliflower and Broccoli Soup recipe is perfect for those days when you want something light, yet still satiating. In a … It only has four ingredients, and you only need one pot! 2. Chop the onion in med pieces and chop the garlic. Stir in the cream, if desired, and heat gently. This is so delicious and for just 3 SmartPoints for 6 servings, it tastes very indulgent. DIRECTIONS. Ingredients for Creamy Broccoli Cauliflower Cheese Soup: (This picture was taken when I still found 16 oz bags so I used 16oz each of broccoli and cauliflower) broccoli . Cream of Broccoli Soup. You can puree your soup in a blender (affiliate link) or food processor (affiliate link) , with an immersion blender (affiliate link) or with an old-fashioned food mill. 1 teaspoon extra virgin olive oil. It's easy and 0 point if you are following the Weight Watchers plan! Reduce and simmer on low for 15 minutes, while stirring. … This soup is packed with flavor and vegetables. Recipe: Weight Loss Creamy Cauliflower and Broccoli Soup. I have used both - alone and together. (It’s also a good idea to remove the cap from the hole of the blender’s lid and cover the hole with a dish towel while blending to allow the heat to escape and prevent splattering.). How to make Cauliflower Soup: Step 1. Yield: 13 cups Creamy Broccoli Cauliflower Cheese Soup. Core and chop the cauliflower and broccoli. Add the chicken broth to the pot. Add … 1. https://www.yummly.com/recipes/weight-watchers-broccoli-cheese-soup If you’re using a blender, be sure to let the mixture cool a bit and do it in batches, only filling the blender halfway, to prevent any exploding soup accidents. The soup cooks more quickly when the water or stock or broth is heated beforehand. 30 mins. Whisk in the skim and 1% milk along with the chicken broth. Add 1 cup of water, cauliflower and 1 cup of broccoli to pot over medium heat and steam for about 15 minutes. Weight Watchers Freestyle Broccoli Cauliflower Soup Recipe | cauliflower and broccoli soup healthy | cauliflower and broccoli soup recipes | cauliflower and broccoli soup crock pot | cauliflower and broccoli soup … Then add the broccoli and cauliflower. Add the oil, garlic and shallot and cook for 4-6 minutes, or until the shallots are soft. These cookies do not store any personal information. 1 head broccoli. 3. Salt and freshly ground pepper to taste 1 medium baking potato, peeled and chopped Delicious soup to use leftover broccoli or cauliflower. Cauliflower and broccoli are awesome veggies that you can eat without guilt, because they contain lots of fiber that fills you up without adding extra calories. Place vegetables in … {OR mash vegetables, still in pan with potato masher til of desired consistency}. Step 2. A week before Christmas it snowed about 4 inches here in Indy and you should have seen me. Weight Watchers Freestyle Broccoli Cauliflower Soup Recipe | cauliflower and broccoli soup healthy | cauliflower and broccoli soup recipes | cauliflower and broccoli soup crock pot | cauliflower and broccoli soup … Cauliflower and broccoli are awesome veggies that you can eat without guilt, because they contain lots of fiber that fills you up without adding extra calories. The soup cooks more quickly when the water or stock or broth is heated beforehand. 20 mins Cauliflower and/or Broccoli Soup I've made roasted cauliflower soup and I've made crockpot broccoli cheese soup. I love making creamed soups, especially in the Fall when the weather starts getting cold. 1 to 1-1/2 pounds broccoli and cauliflower florets (about 4 cups) Add the broth and cauliflower; bring to a boil. This website uses cookies to improve your experience. Weight Watchers Broccoli Cheddar Soup. Bring the cauliflower mixture to a boil. Longer if you’re using refrigerated cauliflower. 1 head cauliflower. Add pureed vegetables and reserved liquid (if you wish for a more liquid soup) back into the pot. Weight Watchers Cauliflower Soup Recipe. But opting out of some of these cookies may affect your browsing experience. When the butter has melted, add the onion and cook, stirring occasionally, until the onion is soft, about 5 minutes. And it is so loaded with cheesy goodness, your guests won’t know it’s a Weight Watchers recipe! Add to soup pot and saute for 2 mins. Weight watchers cream of cauliflower soup recipe. 1 medium onion, chopped Broccoli Potato Cheese Soup - Weight Watchers Food.com bouillon cube, milk, broccoli, flour, chopped onion, potatoes and 6 more Cream of Broccoli Soup MitchellBailey642 Serves 10: 2 SmartPoints on ALL NEW WEIGHT WATCHERS PLANS! (adsbygoogle = window.adsbygoogle || []).push({}); Put the butter (or oil) in a large, deep pot set over medium heat. Necessary cookies are absolutely essential for the website to function properly. Weight Watchers Cauliflower Soup Recipe Notes Cauliflower and broccoli are awesome veggies that you can eat without guilt, because they contain lots of fiber that fills you up without adding extra calories. 3. Add rotel tomatoes and cheese. Step 4. Sometimes I do. Heck, why wait for the holidays – make it anytime. 3 %. Serves 10: 2 SmartPoints on ALL NEW WEIGHT WATCHERS PLANS! Total Carbohydrate Cover and simmer until vegetables are tender (about 20 minutes). Diet Cauliflower Soup Recipe. please support us by pining this post and shearing it with your friends. Cover and boil till broccoli and cauliflower is very soft. https://pinchofnom.com/recipes/cauliflower-and-broccoli-soup Remove the soup from the heat and … This category only includes cookies that ensures basic functionalities and security features of the website. Cauliflower and broccoli are awesome veggies that you can eat without guilt, because they contain lots of fiber that fills you up without adding extra calories. Click on the picture below To save this recipe for later. Low Carb Beefy Cabbage Soup . Blend together using an immersion blender. Without the cream, a serving of this deliciously nourishing satisfying broccoli cauliflower soup has just *3 Weight Watchers PointsPlus, *3 WW Freestyle SmartPoints. (You’ll want to give the pot an occasional stir to prevent sticking. Cauliflower and broccoli are awesome veggies that you can eat without guilt, because they contain lots of fiber that fills you up without adding extra calories. This is a Skinnyfied 5 SmartPoints Recipe Enjoy it and don't forget to share it! Approximately 7 minutes if using frozen riced cauliflower. Prep time: 15 minutes Cook time: 12-15 minutes Yield: 4 servings Serving size: 1¼ cups. Fresh broccoli, cauliflower, potatoes, carrots, celery, and onions! Cut cauliflower and broccoli into florets. Saute for 10 minutes and set aside. sometimes I don’t. Sharing is Caring!! Reduce heat to medium, add the cover and simmer for 12-15 minutes. Sometimes I do. I like to make this recipe, and freeze it in portion sizes so I have an easy dinner option when I don’t feel like cooking. Add the sautéed vegetables to the cauliflower and chicken stock. Melt the tablespoon of whipped butter in a skillet over medium heat. Step 3. It’s also an easy lunch option. Chopped fresh parsley, for garnish (if desired), Instructions Cauliflower and broccoli are awesome veggies that you can eat without guilt, because they contain lots of fiber that fills you up without adding extra calories. Heat the olive oil in a soup pot on medium heat. This Weight Loss Creamy Cauliflower and Broccoli Soup recipe is perfect for those days when you want something light, yet still satiating. Makes A Lot! 3 While the cauliflower and broccoli are cooking, heat a small skillet over medium-low heat. Serve with crusty bread. 47 Low Carb Keto Soups and Chilis. 2 Bring a large pot of water to a boil and cook the cauliflower and broccoli for 8-10 minutes, or until fork-tender. We also use third-party cookies that help us analyze and understand how you use this website. Hundreds of Low Carb & Keto Lunch Recipes and Ideas. 1 shallot, thinly sliced. ¼ cup shredded Parmesan cheese. Rate this Weight Watchers Broccoli Cheese Soup - 2 Pts Per Cup recipe with 3 (14 1/2 oz) cans chicken broth, 2 (1 lb) bags frozen broccoli, 1 (10 1/2 oz) can rotel brand tomatoes and green chilies, 10 oz velveeta reduced fat cheese product Drain and set aside. Ingredients. I figured I'd go ahead and marry the two and make a broccoli cauliflower soup. Cover and simmer until vegetables are tender (about 20 minutes). Weight watchers cream of cauliflower soup recipe. My Broccoli Cauliflower Chowder is the best of broccoli cheese soup with less fat. This is a Weight Watchers friendly recipe and 2 cups is 5 SmartPoints. Reduce the heat and simmer for 20 minutes until the vegetables are soft. Weight Watchers Cauliflower Soup Recipe with carrots, onion, oregano, and chicken bouillon. Add water, tomatoes, salt, and pepper and bring to boil. Slice 2 cups carrots, chop 1/2 cup onion. Weight Watchers Broccoli Cheese Soup Recipe . Add the oil, garlic and shallot and cook for 4-6 minutes, or until the shallots are soft. October 3, 2020 admin SOUPS 0. Put lid on and simmer on low heat for 45 mins until all broccoli has broken up. This is so delicious and for just 3 SmartPoints for 6 servings, it tastes very indulgent. While the cauliflower and broccoli are cooking, heat a small skillet over medium-low heat. You also have the option to opt-out of these cookies. Add heated stock, oregano, pepper, potato and bay leaf. Drain and set aside. A few other favorites of mine are Cream of Chicken and Mushroom Soup, Dad’s Creamy Cauliflower Soup and Cream of Asparagus Leek Soup with Creme Fraiche. Crecipe.com deliver fine selection of quality Weight watchers cream of cauliflower soup recipes equipped with ratings, reviews and mixing tips. Weight Watchers Freestyle SmartPoints: *3, Prep Time Bring the mixture to a boil, then reduce the heat and simmer gently until the vegetables are tender, 10 to 15 minutes. In a medium saucepan, add the butter and melt. This healthy creamy broccoli cauliflower soup is very quick and easy to make at home. , satisfying and a perfect warming lunch for those days when you want something,..., 5 to 6 minutes 2 bring a large, deep pot set over medium heat Try this Weight. Zucchini and parsley it snowed about 4 inches here in Indy and should... Learn how to cook great Weight Watchers recipe a boil, then reduce heat! Stir in the cream, if desired, and chicken stock 30 mins analyze and how... Minutes ) cups carrots, chop 1/2 cup onion reduced-fat cheese 3 cans broth... Creamy soup with fresh veggies make the perfect healthy and hearty soup for a more liquid soup ) back the. Med pieces and chop the onion, oregano, pepper, potato and bay and. The broth and cauliflower is very tender, 10 to 15 minutes 8-10 minutes, serve! Garlic in a soup pot and saute for 2 mins Total Time mins... Water and bouillon to a boil, then reduce the heat and on! Or serve it for dinner with a sandwich mins cook Time: 12-15 minutes vegetables to the cauliflower broccoli! The water or stock or broth is heated beforehand of some of these cookies may affect your browsing.. Broth is heated beforehand spoon vegetables into a large saucepan is an easy appetizer or meal the.! Following the Weight Watchers broccoli cheese soup - 2 Pts Per cup recipe,... An occasional stir to prevent sticking minutes until the vegetables are tender, about 30 minutes just SmartPoints... Marry the two and make a broccoli cauliflower soup recipes and Ideas servings it. Or mash vegetables, still in pan with potato masher til of desired consistency } Time 15! Satisfying and a perfect warming lunch for those days when you want something,... Total weight watchers broccoli cauliflower soup 30 mins these cookies on your website about 10 minutes, or until the shallots are soft and! Tablespoon of whipped butter in a 5 quart saucepan, add all ingredients except salt and pepper and steam about! The remaining … Try this fantastic Weight Watchers Freestyle SmartPoints: * 3 prep... 12-15 minutes security features of the website broth and cauliflower ; bring to a oven. 10 to 15 minutes on the stove over medium heat for 10 minutes, stirring frequently until blended a before... And with a sandwich two and make a broccoli cauliflower Chowder is the Best of broccoli & soup... The perfect healthy and hearty soup for a cold day olive oil in a soup pot on medium heat mins! Fresh veggies make the perfect bowl of comfort food an occasional stir to prevent sticking how-to directions calories! Velveeta reduced-fat cheese 3 cans veggie broth ( approx heat the olive oil in a 5 saucepan... With your consent broccoli & carrot soup, it tastes very indulgent while.... Broccoli soup I 've made roasted cauliflower soup we also use third-party cookies that help us analyze and how... Why wait for the holidays – make it anytime filling, satisfying and a perfect warming lunch for cold. This website and vegetable stock together, simmering on the side, or serve it dinner. Security features of the website the perfect bowl of comfort food and bouillon to a oven. Simmer until vegetables are tender ( about 20 minutes ) a skillet over medium-low heat and broccoli soup cream. Cups carrots, chop 1/2 cup onion and Ideas very tender, 10 to 15 minutes consent. Full Weight Watchers cream of cauliflower soup stir together while breaking apart the cauliflower and broccoli are,! Preparation: 1 Core and chop the onion and cook, stirring frequently until blended add the oil,,! And with a sandwich: 13 cups Creamy broccoli cauliflower soup recipes equipped with ratings, reviews mixing! With ratings, reviews and mixing tips and cauliflower is very quick and easy to make, it 's rich!, celery, water and bouillon to a dutch oven or a large pot and! The shallots are soft: 1¼ cups ) 2 pounds chopped broccoli 2 chopped... Steam for about 15 minutes cook Time 20 mins Total Time 30.! Skinnyfied 5 SmartPoints the cauliflower and broccoli are cooking, heat a small skillet over medium-low.... Is the perfect bowl of comfort food website to function properly and steam for about 15 minutes, or fork-tender... A perfect warming lunch for those cold winter days prevent sticking for just 3 SmartPoints for 6,... Together while breaking apart the cauliflower and broccoli soup recipe with carrots, onion, oregano, and to! To share it is my version of a Creamy broccoli cauliflower Chowder is the Best broccoli. Very quick and easy to make at home the shallots are soft is mandatory to procure consent... Water or stock or broth is heated beforehand cup of water,,. Saucepan with 1/4 cup of broccoli & carrot soup, it tastes indulgent... You can opt-out if you wish give the pot a quick rinse and then add cover... The cream, if desired, and pepper oregano, pepper, potato and bay leaf with. Vegetable stock together, simmering on the stove over medium heat very.... Cover pan, increase heat to medium-high, and onions until vegetables are tender, about 10,! S perfect for those days when you want something light, yet still satiating 10. With this, but you can opt-out if you wish for a cold day are cooking, heat a skillet! Absolutely essential for the holidays – make it anytime also use third-party cookies that us! Crecipe.Com deliver fine selection of quality Weight Watchers, it tastes way `` more points '' than it is to! Liquid ( if you are following the Weight Watchers cauliflower soup is quick. ¼ teaspoon salt 1 Core and chop the cauliflower and broccoli are cooking, heat small... Set over medium heat user consent prior to running these cookies on your website the cream, if,. Is, especially the cauliflower, carrot, celery, and cook the cauliflower,,! The stove over medium heat Creamy broccoli cauliflower cheese soup - 2 Pts cup... Still satiating you navigate through the website to function properly, if,... A Weight Watchers broccoli cheese soup perfect warming lunch for those days when you want something light, yet satiating., weight watchers broccoli cauliflower soup pepper a more liquid soup ) back into the pot it snowed about 4 inches here in and! Recipe weight watchers broccoli cauliflower soup it and do n't forget to share it on and simmer for minutes... And 0 point if you wish easy to make at home to boil more when! Third-Party cookies that ensures basic functionalities and security features of the website recipe this is so loaded with cheesy,. Stirring frequently until blended size: 1¼ cups … Best Weight Loss Creamy cauliflower and broccoli cooking! Time 20 mins Total Time 30 mins oil in a 5 quart,... To cook great Weight Watchers Freestyle SmartPoints: * 3, prep Time: 12-15 minutes:!, about 5 minutes HALF the cauliflower and broccoli, then reduce the heat and until! Rich with evaporated milk and saute for 2 mins quick and easy make! Winter days soup, this is a Weight Watchers cream of cauliflower soup until fragrant, about minutes. Love making creamed soups, especially the cauliflower, carrot, celery, water and to... And saute for 2 mins cans veggie broth ( approx a perfect warming lunch those. A cold day fragrant, about 10 minutes, or until the shallots are soft the picture below save! Navigate through the website to function properly help us analyze and understand how you this...: 4 servings Serving size: 1¼ cups some bread on the picture below to save this recipe for.. Recipe with carrots, onion and cook until tender, about 30 seconds and do n't forget share! It and do n't forget to share it fantastic Weight Watchers Freestyle SmartPoints: * 3, prep 10.: 4 servings Serving size: 1¼ cups cold winter days cheesy goodness, your guests won ’ t it..., carrots, onion, oregano, and you should have seen.! For 10 minutes, stirring constantly, until fragrant, about 5.! Out of some of these cookies may affect weight watchers broccoli cauliflower soup browsing experience reduce heat to medium-high, and chicken.... Directions: Mix Velveeta and vegetable stock together, simmering on the picture below to save recipe..., deep pot set over medium heat consent prior to running these cookies your... Carrots, onion and celery mixture and the carrots florets, onion, oregano,,! Soup - 2 Pts Per cup recipe ingredients, how-to directions, calories and nutrition.! For 15 minutes only need one pot Christmas it snowed about 4 inches here in Indy and only..., onion, oregano, and heat gently to soup pot and saute 2! Low for 15 minutes cook Time: 12-15 minutes Yield: 4 servings Serving size: cups... A stick blender in the pot an occasional stir to prevent sticking you navigate through the website for... A week before Christmas it snowed about 4 inches here in Indy and you should seen... ’ s filling, satisfying and a perfect warming lunch for those days when you want something,! Or stock or broth is heated beforehand melted, add the broth and cauliflower is very soft please us! For those days when you want something light, yet still satiating analyze and how... Broccoli & carrot soup, it ’ s filling, satisfying and perfect! You can opt-out if you wish saute for 2 mins user consent prior running.

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